Ancient Wisdom This Week

March 24 – April 7, 2024

The Weeks Ahead

TAKE CARE OF YOUR ESSENCE AND YOUR HEALTH

In the next two weeks, we are entering the powerful influence of two important celestial events: the Spring Equinox on March 19th as well as the full moon and lunar eclipse on March 24th/25th. Both events give you a tremendous push forward into the unknown, into an exciting future in front of you.

Moons

The first lesson to welcome into your life right now is about letting go and detachment. You have to keep going, no matter how painful it is to see your career, relationships, alliances or circumstances change or dissolve. Something else will replace the old structures, allowing you to rebuild yourself with more alignment and integrity with who you are now.

The second new energy is about coming back to your essence, what is truly essential to you personally. You may feel like reconnecting with your spiritual path stronger than before, and reserve time to meditate and get centered every day.

The third energy is an increase in your prana or life force, which stimulates your ability to create and manifest things. It is about manifesting and beautifying things through your hands. This is the time to express your natural talents in arts and crafts, and let yourself be inspired through Divine light.

The fourth energy manifests as a strong desire to get back into shape, with more discipline regarding your exercise routine, your diet, and other healthy habits.

For astrology lovers only: in Vedic astrology, the eclipse of March 24th activates the Virgo/Pisces axis of health and spirituality.

Have an amazing two weeks!

Bi-weekly Video Message

The bi-weekly video message is an informal check-in where you can benefit from Suteja’s experience and wisdom to support your own self-healing. 

7 Days of Rest

Many of us started the year off with the online creative event called “7 Days of Rest January 1-7, which is dedicated to the healing and replenishment of the planet and all its inhabitants. The calming meditations are available year round so enjoy. 

Just pick a day and scroll down to  ALL OFFERINGS – THE GALLERY, and click the EXPANDED VIEW button to find the Inner Treasure Hunt meditations.

  • Day 1 – Harmonize your Relationship with Mother Earth
  • Day 2 – The Gravitational Pull of the Moon
  • Day 3 – Harmonize your Relationship with the Sun
  • Day 4 – The Power of Compassion
  • Day 5 – The Moon and Magnetic Fields
  • Day 6 – Dreaming with Fungi
  • Day 7 – The Moon and The Subtle Body

More Meditations

Looking for more meditations on a variety of topics? Click LIBRARY at the top of the page and scroll through dozens of meditations to choose from! Use the THEMES menu to narrow your search.

Lirbary

Feb 29: Day 19 start 06:14 – finish Mar 01, 06:35 / C7, T1 / base of the throat

Mar 1: Day 20 start 06:36 – finish Mar 02, 06:58 / T2, T3 / middle of upper chest

Mar 2: Day 21 start 06:59 – finish Mar 03, 07:24 / T4, T5 / heart

Mar 3: Day 22 start 07:25 – finish Mar 4, 06:45 / T6, T7 / xiphoid process

Mar 4: Day 23 start 06:46 – finish Mar 5, 06:00 / T8, T9, T10 / solar plexus

Mar 5: Day 24 start 06:01 – finish Mar 6, 05:00 / T11, T12 / above the navel

Mar 6: Day 25 start 05:01 – finish Mar 7, 04:00 / L1, L2 / navel

Mar 7: Day 26 start 04:01 – finish Mar 8, 03:00 / L3, L4 / below the navel

Mar 8: Day 27 start 03:01 – finish Mar 9, 02:00 / sacrum, L5/ above pubic bone

Mar 9: Day 28 start 02:01 – finish Mar 10, 01:01 / coccyx / Pelvic floor

Mar 10: Day 1 start 01:02 – finish Mar 11, 04:20 / sacrum, L5/ above pubic bone

Mar 11: Day 2 start 04:21 – finish Mar 12, 07:40 / L3, L4 / below the navel

Mar 12: Day 3 start 07:41 – finish Mar 13, 10:55 / L1, L2 / navel

Mar 13: Day 4 start 10:56 – finish Mar 14, 14:20 / T11, T12 / above the navel

Mar 14: Day 5 start 14:21 – finish Mar 15, 17:50 / T8, T9, T10 / solar plexus

Mar 15: Day 6 start 17:51 – finish Mar 16, 21:10 / T6, T7 / xiphoid process

Mar 16: Day 7 start 21:11 – finish Mar 18, 00:40 / T4, T5 / heart

Mar 18: Day 8 start 00:41 – finish Mar 19, 04:10 / T2, T3 / middle of upper chest

Mar 19: Day 9 start 04:11 – finish Mar 20, 08:10 / C7, T1 / base of the throat

Mar 20: Day 10 start 08:11 – finish Mar 21, 12:10 / C3, C4, C5, C6 / throat

Mar 21: Day 11 start 12:11 – finish Mar 22, 16:10 / C1, C2 / roof of the palate

Mar 22: Day 12 start 16:11 – finish Mar 23, 20:05 / third eye

Mar 23: Day 13 start 20:06 – finish Mar 25, 00:01 / back of the head

Mar 25: Day 14 start 00:02 – finish Mar 26, 02:50/ top of the head

Mar 26: Day 15 start 02:51 – finish Mar 27, 05:40 / back of the head

Mar 27: Day 16 start 05:41 – finish Mar 28, 08:30 / third eye

Mar 28: Day 17 start 08:31 – finish Mar 29, 11:30 / C1, C2 / roof of the palate

Mar 29: Day 18 start 11:31 – finish Mar 30, 14:25 / C3, C4, C5, C6 / throat

Mar 30: Day 19 start 14:26 – finish Mar 31, 17:20 / C7, T1 / base of the throat

Mar 31: Day 20 start 17:21 – finish Apr 01, 20:14 / T2, T3 / middle of upper chest

Apr 01: Day 21 start 20:15 – finish Apr 02, 16:00 / T4, T5 / heart

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