Themes
2025
Healing With the Pleiades – pt 7: The Violet Ray 04/19/25
PART 7: THE VIOLET RAY According to Andean masters, particularly the Quanchis Illa lineage from Chinchero, Peru, each of the seven main stars of the Pleiades corresponds to one color of the rainbow. Unlike color therapy or other systems using colors for their therapeutic effects, Peruvian teachings have a unique point of view, a shamanic
Healing With the Pleiades – pt 6: The Indigo Ray 04/05/25
PART 6: THE INDIGO RAY According to Andean masters, particularly the Quanchis Illa lineage from Chinchero, Peru, each of the seven main stars of the Pleiades corresponds to one color of the rainbow. Unlike color therapy or other systems using colors for their therapeutic effects, Peruvian teachings have a unique point of view, a shamanic
Healing With the Pleiades – pt 5: The Blue Ray 03/22/25
PART 5: THE BLUE RAY According to Andean masters, particularly the Quanchis Illa lineage from Chinchero, Peru, each of the seven main stars of the Pleiades corresponds to one color of the rainbow. Unlike color therapy or other systems using colors for their therapeutic effects, Peruvian teachings have a unique point of view, a shamanic
Healing With the Pleiades – pt 4: The Green Ray 02/22/25
PART 4: THE GREEN RAY According to Andean masters, particularly the Quanchis Illa lineage from Chinchero, Peru, each of the seven main stars of the Pleiades corresponds to one color of the rainbow. Unlike color therapy or other systems using colors for their therapeutic effects, Peruvian teachings have a unique point of view, a shamanic
Healing With the Pleiades – pt 3: The Yellow Ray 02/08/25
PART 3: THE YELLOW RAY According to Andean masters, particularly the Quanchis Illa lineage from Chinchero, Peru, each of the seven main stars of the Pleiades corresponds to one color of the rainbow. Unlike color therapy or other systems using colors for their therapeutic effects, Peruvian teachings have a unique point of view, a shamanic
Healing With the Pleiades – pt 2: The Orange Ray 01/25/25
PART 2: THE ORANGE RAY According to Andean masters, particularly the Quanchis Illa lineage from Chinchero, Peru, each of the seven main stars of the Pleiades corresponds to one color of the rainbow. Unlike color therapy or other systems using colors for their therapeutic effects, Peruvian teachings have a unique point of view, a shamanic
Healing With the Pleiades – pt 1: The Red Ray 01/11/25
PART 1: THE RED RAY. According to Andean masters, particularly the Quanchis Illa lineage from Chinchero, Peru, each of the seven main stars of the Pleiades corresponds to one color of the rainbow. Unlike color therapy or other systems using colors for their therapeutic effects, Peruvian teachings have a unique point of view, a shamanic
2024
Pleiadian Initiation – pt 5: Full Moon & Winter Solstice 12/14/2024
The Fall program ends with the celebration of the December full moon and Winter Solstice. In preparation for the tremendous shifts to come, we have dedicated the last quarter of the year to our spiritual evolution with a profound initiation from the Pleiades. The constellation of the Pleiades was known to many cultures worldwide and
Pleiadian Initiation – pt 4: November New Moon 11/30/2024
The Fall program continues with the celebration of the November New Moon. In preparation for the tremendous shifts to come, we will dedicate the last quarter of the year to our spiritual evolution with a profound initiation from the Pleiades. The constellation of the Pleiades was known to many cultures worldwide and worshipped by many
Traveling to the World of the Dead: November Full Moon 11/16/2024
As a follow-up to the Days of the Dead, this meditation brings you back in touch with your ancestors to feel their love and adoration of you. Inspired by ancient Toltec teachings, this initiation program will help you discover and activate the female aspect of your sacred kundalini, your Cihuacóatl. This is the counterpart of
Pleiadian Initiation – pt 3: October Full Moon 10/12/2024
The Fall program continues with the celebration of the October Full Moon. In preparation for the tremendous shifts to come, we will dedicate the last quarter of the year to our spiritual evolution with a profound initiation from the Pleiades. The constellation of the Pleiades was known to many cultures worldwide and worshipped by many
Pleiadian Initiation – pt 2: Annular Solar Eclipse 9/28/2024
The Fall program continues with the celebration of the annular solar eclipse. In preparation for the tremendous shifts to come, we will dedicate the last quarter of the year to our spiritual evolution with a profound initiation from the Pleiades. The constellation of the Pleiades was known to many cultures worldwide and worshipped by many
Pleiadian Initiation – pt 1: Autumn Equinox & Partial Lunar Eclipse 9/14/2024
The Fall program starts with the celebration of three important celestial events: the full moon September 17, the partial lunar eclipse September 18 and the Autumn Equinox September 22. In preparation for the tremendous shifts to come, we will dedicate the last quarter of the year to our spiritual evolution with a profound initiation from
Your True Nature as Light – pt 6: Break Through, Break Free 7/20/2024
Many factors that can challenge your daily balance, and changing from peace to extreme frustration can cause something unpredictable to happen which gets on your nerves, infuriating you or frustrating you to no end. Take a deep breath! You do not have to solve everything at once! Know that everyone is dealing with their own
Your True Nature as Light – pt 5: Connect With Your Emotions 7/6/2024
If you feel empty, lonely, frustrated and if your heart is not into celebrating, have a seat, close your eyes and listen to your emotions. To recover your celebrating and sharing mood, all you need to do is take time to listen to what is showing up from inside you. If you have contradictory emotions
Your True Nature as Light – pt 4: A Time Without Shadow 6/22/2024
Imagine standing under a scorching summer sun at noon. There is heat and pressure and at some point, you will see your own shadow disappear. For those of us adept at shadow work, this is very significant! The full moon of June coincided with the Summer Solstice this year, filling these two weeks with intense
Your True Nature as Light – pt 3: Look in the mirror. What do you see? 6/8/2024
At the precise moment of the new moon on June 6, six planets were located in the same area of the zodiac, which is remarkable, including an exact conjunction of the sun, the moon and Venus. When the sun, the moon and Venus align, you have the opportunity to be in touch with a part
Your True Nature as Light – pt 2: Come Into Your Light with the Spirit of the Hawk 5/25/2024
To help you through an intense time, this meditation uses the shamanic power of the hawk to clear out detrimental patterns then rejoice in your true nature as light. The hawk symbolizes the ability to rise above the earthly realm and view life from a higher vantage point, giving you back your natural power and
Your True Nature as Light – pt 1: In and Out of the Black Hole 5/11/2024
If you feel like a sailor on a sailboat in the middle of the ocean with no wind to push you in a specific direction, you are not the only one. If you feel a bit frustrated, confused and stuck in the unknown, know that beyond the discomfort that you are experiencing, you are at
How to Free Yourself from Injustice
In this meditation you will have the opportunity to clear and unroot from your subconscious mind the fifth and last flaw of humanity: Injustice. Injustice is defined as either the absence or the opposite of justice, a quality relating to unfairness or undeserved outcomes. Injustice is the flaw of the 5th sun, the period of
How to Free Yourself from Attachment to Suffering
In this meditation you will have the opportunity to clear and unroot from your subconscious mind the fourth flaw of humanity: Attachment to Suffering. Attachment to suffering is a mental state in which one keeps reliving, moment-by-moment, day-by-day, the emotional pain that they felt at some point in their past. When a person is somewhat
How to Free Yourself from Arrogance
In this meditation, you will have the opportunity to clear and unroot from your subconscious mind the third flaw of humanity: Arrogance. Arrogance is a mental state in which one feels superior to others. It may seem without consequences at first, but in fact, it is the root cause of inequality. How so? Feeling superior
How to Free Yourself from Attachment to Pleasure
In this meditation, you will have the opportunity to clear and unroot from your subconscious mind the second flaw of humanity: Attachment to Pleasure. There is nothing wrong with pleasure but attachment to pleasure can lead to addiction. Inspired by a Toltec practice called “the removal of the flints or black feathers,” you will feel
How to Free Yourself from Dishonesty
Based on the Toltec tradition, the collective unconscious of humanity harbors five major flaws that can have a detrimental influence on your destiny: In this meditation, you will have the opportunity to clear and unroot from your subconscious mind the 1st flaw of humanity: Dishonesty. This work will take you on a fascinating journey through
2023
Renew & Transform with the Winter Solstice 12/23/2023
This is the end of the year and the Winter Solstice on December 21st marks the onset of the change of season. Ancient civilizations considered the Winter Solstice the most important day of the year. Why is that? The end of the year naturally brings us back to the beginning, and what you experienced all
The Power of Compassion 12/09/2023
After meditating on forgiveness and gratitude last month, it is time to contemplate a third, most important quality of the heart: compassion. Compassion is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering. This is a state in which you are consciously willing to
The Power of Gratefulness 11/19/2023
For many, Thanksgiving is the best holiday of the year, bringing family and friends together, sharing in a special meal. Ideally, this is indeed a joyful opportunity to cultivate and reinforce the bonds of unconditional love between people and family members across generations. Thanksgiving is traditionally associated with gratitude. At the dinner table, each guest
The Power of Forgiveness 11/18/2023
For many, Thanksgiving is the best holiday of the year, bringing family and friends together, sharing in a special meal. Ideally, this is indeed a joyful opportunity to cultivate and reinforce the bonds of unconditional love between people and family members across generations. On a more realistic note, what is your personal experience of Thanksgiving?
Prepare to Meet Your Ancestors with Your Guardian Angel as Your Ally 10/07/2023
Connecting with our ancestors at Dia de los Muertos is an incredible, powerful, and life-affirming event. To get the most out of the experience, there are things you need to know and a few things to do. On Oct 31st, Nov 1st and 2nd, as the veil between the physical world and the world of
Balance Your Chakras for the Change of Season 09/24/2023
In this meditation, you will welcome an image or message at each of your chakras, to gain insights about your health, healing and the state of your energy system. In this safe space, you will then place a new intention in each of your energy centers, one that can support you best in present time.
Attune Yourself to the Change of Season 09/23/2023
How do you feel at the arrival of fall? Is the change in season affecting your mood, stamina and motivation? In Autumn, the days are becoming shorter, and the joy of summer activities give way to a new phase, which is more internal and more receptive. The Autumn Equinox is characterized by subtle changes in
How to be Free From the Matrix of Collective Karma 06/17/2023
This meditation is a karmic clearing of your seventh chakra, known as the crown chakra. You will work with the shadow side of your crown chakra which manifests at the top of your head as black feathers made of heavy energy. These black feathers contain the five main flaws of humanity, which are detrimental states
Clear Your Crown Chakra from Collective Karma 06/03/2023
In this meditation, you will work with the shadow side of the 7th (crown) chakra, where the collective subconscious lives and impacts your individual destiny. According to the Toltec tradition, your crown contains all the memories of humanity including the memories of how each cycle of evolution of the past ended. Mankind existed through many
Your Seventh Chakra and Celestial Protection 05/20/2023
This session is dedicated to the crown jewel of your chakra system, the least known of all the chakras, the energy center located at the top of your head. As the only chakra that naturally looks upward, the seventh chakra is the royal gate that opens to the heavens. Whether you are interested in conscious
Your Third Eye to Clear Your Past and Build Your Future 05/06/2023
This session is dedicated to your sixth chakra (or third eye) located between your eyebrows. This energy center is the royal gate that opens to a world beyond the material plane and beyond your senses, the instruments of perception of physical reality. The third eye is your intuition which allows you to see what is
Your Fifth & Sixth Chakras to Manifest Your Intention 04/15/2023
This session starts with an exploration of the shadow side of the fifth chakra. We are often unaware of how we present ourselves or express ourselves, since a large part of this lies in our subconscious. To speak your truth, the true gift of your throat chakra, you need to shed light on the parts
Your Fourth & Fifth Chakras to Open your Heart and Speak Your Truth 04/01/2023
This meditation starts at your fourth chakra, in the middle of your chest, where heart-opening practices will bring your heart center to its full potential. The idea is to give you an experience of unconditional love and bliss so you can remember inner freedom and lightness. Then you will bring your attention to your fifth
Your Heart Chakra to Return to Your Heart Space 03/18/2023
The fourth chakra is the energy center in the middle of your chest that rules your love for others and the ability to direct love back to yourself, truly accepting who you are in your body. When your heart chakra is healthy, you feel surrounded by love, compassion, joy, and connection to the world around
Your Third & Fourth Chakras for Willpower and Divine Will 03/04/2023
The third chakra is the energy center below your ribcage that rules the fire within you, your self-confidence, courage, and willpower. This chakra provides the energy behind your desire for improvement, whether we are talking about upgrading your life’s condition or your personal betterment. Becoming more aware of your third chakra grants you the strength
Your Second & Third Chakras and Your Sense of Self 02/18/2023
The second chakra, under the navel and the third chakra, at the solar plexus (under the ribcage) have something in common: they both hold the sense of who you are and a big part of your human identity. How you see yourself defines how you function in life and how you relate to others, which
Your Root Chakra: Your Journey Didn’t Start with You 02/04/2023
The first chakra is the energy center at the base of your spine that rules your foundation, your physical health, stamina, and grounding. A healthy first chakra grants practicality, rationality, improves your ability to handle daily stress and manifest what you want in your life. To be strong and withstand multiple responsibilities, you need a
Your First Chakra at the Base of Your Spine 01/21/2023
This meditation activates your foundation, your first chakra at the base of your spine, which relates to your physical health, stamina, and grounding. This is about healing and improving your ability to handle daily stress, be prosperous and manifest what you want in your life. To be strong and withstand multiple responsibilities, you need a
2022
Total Reset with the Winter Solstice 12/17/2022
Ancient civilizations of the world considered the Winter Solstice the most important day of the year. Primarily, the Winter Solstice is about clearing any heavy energy that keeps you from thriving and feeling joy in your heart. This is also a time to acknowledge your successes and what you learned during the past year. Containing
Abundance & Prosperity in Challenging Times 12/03/2022
During a lunar eclipse, the luminous circle of the moon becomes hidden by the shadow of the earth, creating a shift within your subconscious. Every lunar eclipse marks a change in your life, giving you a new direction that will unfold over the next six months. This meditation guides you through a shamanic journey of
Finding your Cosmic Seed 11/19/2022
This meditation, inspired by the Andean tradition of Peru, will help you find your true self by exploring your cosmic origins. Traveling back in time to the beginning of life on Earth, you will witness your own spiritual birth and find out about the special quality,which suffuse your essence as a seed of life. According
Discover who you really are: Conscious Dying and Divine Archetype 11/05/2022
How can you transform the part of you which still follow an old iron age mentality into a golden age mentality? The best way to make this tremendous shift is to expand your awareness in two ways: – First, become aware of your fundamental fear of death and make peace with it. – Second, by
Visit Your Inner House with a Guided Imagery Practice 10/22/2022
This meditation is a guided imagery in which a simple scenario is offered to your subconscious as a starting point. You are the central character, the hero, and you may also welcome other characters or creatures into your story. You will go inward and let your subconscious guide you through the three levels of a
Integration of the Year 10-Rabbit Through Reflection & Practice 10/08/2022
According to the Aztec calendar, the year 2022 started under the influence of a number and glyph of the Aztec calendar: the 10-Rabbit. The rabbit and the number 10 both symbolize proliferation, referring to the growth and multiplication of detrimental tendencies within humanity in 2022. Ultimately, the year 2022 was about discovering your core wounding
Discover the treasures Hidden in your Subconscious 09/24/2022
In this meditation, you will go inward and let your subconscious guide you through the experience of diving into the ocean. Everything in a dream represents parts of you, which means that everything you see in the waters represents you, your fear of the unknown, your hopes, desires, and hidden talents. In guided imagery, a
Meditate on the Mandalas of your Chakras 06/25/2022
Each of your chakras, or energy centers along your spine, vibrates at a certain frequency or tone. The science of cymatics shows that every sound creates a flower-like geometrical shape similar to mandalas. In this meditation, you will heal and harmonize your whole being through sacred sounds and the shapes they create. By focusing on
Awaken your Chakras with Sacred Geometry 06/11/2022
This meditation is a sound healing session that will heal and harmonize your whole being with sacred sounds and simple geometric shapes. Each chakra vibrates at a certain frequency or tone, which has an affinity with a sacred syllable called bija. Following the footsteps of the yogis of India, this session will give you the
Awaken your Chakras with Sacred Sounds 05/28/2022
This meditation is a sound healing practice combining the ancient knowledge of the yogis of India with recent acoustic discoveries in the field of cymatics, a science that makes sound visible to your own eyes. Sound, any sound, manifests three-dimensionally as a sphere, an energy bubble, imprinted with a specific geometrical pattern, like an ephemeral
One-year Anniversary of the Birth of the Toltec 6th Sun 05/14/2022
In this meditation, you will clear your emotions and connect more deeply with your higher self using the energy of the lunar eclipse. You will then tune into the sun as a representation of the 6th Sun to manifest your highest frequency and destiny. A lunar eclipse can be a highly emotional time which reveals
Eclipse Portal and your Spiritual Transformation 04/30/2022
Bad habits are difficult to get rid of. It usually takes a strong decision and a lot of willpower to change the detrimental parts of our routine. What if there was an easier way to transform our negative mental, emotional, and behavioral habits into beneficial patterns? This meditation, inspired by the ancient art of dreaming,
Gain Energy by Avoiding Energy Loss 04/16/2022
Many of us suffer from fatigue and lack of energy. We’ve tried resting more, changing our diet, and boosting our stamina with stimulants or herbal concoctions, with mixed success. When we are overwhelmed with exhaustion, we may want to ask ourselves: – How am I losing energy? – What are the areas of my life
Meditation of the 10 Rabbits: A practice to transform bad habits into positive behaviors 04/02/2022
“What changes do I need in my life right now?” “What do I need to release and let go of?” “What are the new things that inspire me that I want to bring to my life?” These are great questions to meditate upon during an eclipse season, especially a solar eclipse. An eclipse is a
Clear your Chakras at the Spring Equinox 03/19/2022
Your chakras contain memories, beliefs, and emotions that constitute who you are but can also prevent you from changing and evolving. This meditation gives you a chance to erase the detrimental chakra programming that you have outgrown and replace them with a new intention at each of your energy centers. You will have the opportunity
Clear your 3 Emotional Chakras with a Yoga Nidra Practice 03/05/2022
Emotions are the most mysterious and powerful phenomena of our daily reality. Fear, anger, and sadness are the most common emotions in our human repertoire. But where do your emotions come from and what are your emotions made of? This meditation is a yoga nidra practice for balancing your emotions. Yoga nidra is an ancient
Balance your Hormones and Emotions with a Yoga Nidra Practice 02/19/2022
How is your stamina, your mood, and stress level these days? How would it feel to return to a state of deep rest and calm at will? This meditation is a yoga nidra practice to improve your hormonal balance, your emotions and well-being. Yoga nidra is an ancient yogic technique, a form of yogic sleep,
A Yoga Nidra Practice for Concentration 02/05/2022
Do you have difficulty focusing at work or in your life? Are you able to sustain focus or are you forgetful and easily distracted in your daily activities? Do you have the attention span of an elephant or a chihuahua? In this day and age of multi-media and multi-tasking, some days may feel like you
A Yoga Nidra Practice for Self-Love 01/22/2022
Do you love yourself unconditionally? How would it feel to love your body, despite its imperfections? Where are you at when it comes to self-acceptance and peace within yourself? This meditation is a safe space for you to explore the sacredness of the temple of your body and experience wholeness. You will have the opportunity
A Yoga Nidra Practice for Mindfulness 01/08/2022
What is mindfulness? Mindfulness is about your choice to cultivate awareness, being present moment by moment to your sensations, emotions, and thoughts, being kind, curious, and non-judgmental. This meditation is an opportunity to develop a state of mindfulness, which is about being with intention, attention ,and the right attitude. You will reconnect with your inner
2021
Winter Solstice Meditation 12/18/2021
Ancient civilizations of the world considered the Winter solstice the most important time of the year and a great opportunity to review everything that happened to you during the past year. The best way to celebrate the longest night of the year is to acknowledge your successes, realize how much you changed and evolved, and
Change your Destiny with the Four Winds 12/04/2021
In the physical plane, when a solar eclipse occurs, temperatures suddenly cool off, slowing down and redirecting the wind. Following the same principle, this meditation guides you through a journey in which you will be able to change “the wind of your destiny,” clearing all inner and outer obstacles to help you reach your goals.
Enter the Cosmic Mind with Mycelium 11/20/2021
According to ancient traditions, eclipses take something from you and give you something new, in a mysterious exchange of energy. From this comes the idea of a metaphysical eclipse portal between sky and earth in which an aspect of your life disappears while another comes to light. Becoming aware of the action of an eclipse
Transform and Rejuvenate with Mycelium 11/06/2021
According to ancient traditions, eclipses take something from you and give you something new in a mysterious exchange of energy. From this comes the idea of a metaphysical eclipse portal between sky and earth in which an aspect of your life disappears while another comes to light. So, what is coming to an end for
Heal the Wounded Warrior Within 10/23/2021
Whether you are born in a male or female body, your psyche is made of a masculine polarity called animus and a feminine polarity called anima. From the wounded warrior to the divine masculine archetype, this meditation will guide you through a journey of exploring your animus, the active, combative side of who you are.
Harmonize your relationships with the Hummingbird 10/09/2021
Is it difficult for you to share your life with someone and stay true to your goals and vision? Are you compromising your views and opinions to keep the peace, or do you speak your truth regardless of consequences? Between the need for closeness and the need to follow your own path, as you know,
Celebrate the Autumn Equinox 09/18/2021
How do you feel at the arrival of fall? The change in season affects the mood, the stamina, and the motivation of many people. What about you? This is a time to become attuned to your body and your emotions, and listen to what you really need at this time of transition. Solstices and equinoxes,
Improve your Ability to Communicate with Mercury, the Messenger of the Gods 09/04/2021
What’s on your mind? How do you communicate with yourself? Do you have a voice in your head, like a narrator of your own story? How do you communicate with others? Are you a diplomat or an antagonist? Are you the harmonizing voice or the critic? This meditation starts with some reflection about how you
Clear your Ancestral Patterns 02/20/2021
You may have noticed how some of your family members, including yourself, may be affected by the same reactions, emotions, illnesses, addictive patterns, or similar life situations. If you start observing, you may find more than one of these family patterns at play in your life. This meditation will guide you step-by-step on a deep