Many factors that can challenge your daily balance, and changing from peace to extreme frustration can cause something unpredictable to happen which gets on your nerves, infuriating you or frustrating you to no end. Take a deep breath! You do not have to solve everything at once! Know that everyone is dealing with their own […]
Your True Nature as Light – pt 6: Break Through, Break Free 7/20/2024 Read More »
If you feel empty, lonely, frustrated and if your heart is not into celebrating, have a seat, close your eyes and listen to your emotions. To recover your celebrating and sharing mood, all you need to do is take time to listen to what is showing up from inside you. If you have contradictory emotions
Your True Nature as Light – pt 5: Connect With Your Emotions 7/6/2024 Read More »
Imagine standing under a scorching summer sun at noon. There is heat and pressure and at some point, you will see your own shadow disappear. For those of us adept at shadow work, this is very significant! The full moon of June coincided with the Summer Solstice this year, filling these two weeks with intense
Your True Nature as Light – pt 4: A Time Without Shadow 6/22/2024 Read More »
At the precise moment of the new moon on June 6, six planets were located in the same area of the zodiac, which is remarkable, including an exact conjunction of the sun, the moon and Venus. When the sun, the moon and Venus align, you have the opportunity to be in touch with a part
Your True Nature as Light – pt 3: Look in the mirror. What do you see? 6/8/2024 Read More »
To help you through an intense time, this meditation uses the shamanic power of the hawk to clear out detrimental patterns then rejoice in your true nature as light. The hawk symbolizes the ability to rise above the earthly realm and view life from a higher vantage point, giving you back your natural power and
If you feel like a sailor on a sailboat in the middle of the ocean with no wind to push you in a specific direction, you are not the only one. If you feel a bit frustrated, confused and stuck in the unknown, know that beyond the discomfort that you are experiencing, you are at
Your True Nature as Light – pt 1: In and Out of the Black Hole 5/11/2024 Read More »
This meditation, inspired by the Andean tradition of Peru, will help you find your true self by exploring your cosmic origins. Traveling back in time to the beginning of life on Earth, you will witness your own spiritual birth and find out about the special quality,which suffuse your essence as a seed of life. According
Finding your Cosmic Seed 11/19/2022 Read More »
How can you transform the part of you which still follow an old iron age mentality into a golden age mentality? The best way to make this tremendous shift is to expand your awareness in two ways: – First, become aware of your fundamental fear of death and make peace with it. – Second, by
Discover who you really are: Conscious Dying and Divine Archetype 11/05/2022 Read More »
Many of us suffer from fatigue and lack of energy. We’ve tried resting more, changing our diet, and boosting our stamina with stimulants or herbal concoctions, with mixed success. When we are overwhelmed with exhaustion, we may want to ask ourselves: – How am I losing energy? – What are the areas of my life
Gain Energy by Avoiding Energy Loss 04/16/2022 Read More »
What’s on your mind? How do you communicate with yourself? Do you have a voice in your head, like a narrator of your own story? How do you communicate with others? Are you a diplomat or an antagonist? Are you the harmonizing voice or the critic? This meditation starts with some reflection about how you
Improve your Ability to Communicate with Mercury, the Messenger of the Gods 09/04/2021 Read More »
