Ancient Wisdom This Week

May, 2024

The Weeks Ahead

TAKE CARE OF YOUR ESSENCE AND YOUR HEALTH

In the next two weeks, we are entering the powerful influence of two important celestial events: the Spring Equinox on March 19th as well as the full moon and lunar eclipse on March 24th/25th. Both events give you a tremendous push forward into the unknown, into an exciting future in front of you.

Moons

The first lesson to welcome into your life right now is about letting go and detachment. You have to keep going, no matter how painful it is to see your career, relationships, alliances or circumstances change or dissolve. Something else will replace the old structures, allowing you to rebuild yourself with more alignment and integrity with who you are now.

The second new energy is about coming back to your essence, what is truly essential to you personally. You may feel like reconnecting with your spiritual path stronger than before, and reserve time to meditate and get centered every day.

The third energy is an increase in your prana or life force, which stimulates your ability to create and manifest things. It is about manifesting and beautifying things through your hands. This is the time to express your natural talents in arts and crafts, and let yourself be inspired through Divine light.

The fourth energy manifests as a strong desire to get back into shape, with more discipline regarding your exercise routine, your diet, and other healthy habits.

For astrology lovers only: in Vedic astrology, the eclipse of March 24th activates the Virgo/Pisces axis of health and spirituality.

Have an amazing two weeks!

May 25, 2024 Meditation

If you feel like a sailor on a sailboat in the middle of the ocean with no wind to push you in a specific direction, you are not the only one. If you feel a bit frustrated, confused and stuck in the unknown, know that beyond the discomfort that you are experiencing, you are at the right place right now. Trust your intuition and recognize what this time is about for you.

Visit the EVENTS page to learn more about the May 11 meditation and register to attend for free.

Bi-weekly Video Message

The bi-weekly video message is an informal check-in where you can benefit from Suteja’s experience and wisdom to support your own self-healing. 

7 Days of Rest

Many of us started the year off with the online creative event called “7 Days of Rest January 1-7, which is dedicated to the healing and replenishment of the planet and all its inhabitants. The calming meditations are available year round so enjoy. 

Just pick a day and scroll down to  ALL OFFERINGS – THE GALLERY, and click the EXPANDED VIEW button to find the Inner Treasure Hunt meditations.

  • Day 1 – Harmonize your Relationship with Mother Earth
  • Day 2 – The Gravitational Pull of the Moon
  • Day 3 – Harmonize your Relationship with the Sun
  • Day 4 – The Power of Compassion
  • Day 5 – The Moon and Magnetic Fields
  • Day 6 – Dreaming with Fungi
  • Day 7 – The Moon and The Subtle Body

May 1: Day 22 start, 4:28 – finish May 2, 03:20 / T6, T7 / xiphoid process

May 2: Day 23 start, 03:21 – finish May 3, 02:20 / T8, T9, T10 / solar plexus

May 3: Day 24 start, 02:21 – finish May 4, 01:20 / T11, T12 / above the navel

May 4: Day 25 start, 01:21 – finish May 4, 23:50 / L1, L2 / navel

May 4/5: Day 26 start, 23:51 – finish May 5, 22:40 / L3, L4 / below the navel

May 5: Day 27 start, 22:41 – finish May 6, 21:30 / sacrum, L5/ above pubic bone

May 6: Day 28 start, 21:31 – finish May 7, 20:23 / Coccyx / pelvic floor

May 7: Day 1 start, 20:24 – finish May 8, 21:25 / sacrum, L5/ above pubic bone

May 8: Day 2 start, 11:29 – finish May 9, 22:30 / L3, L4 / below the navel

May 9/10: Day 3 start, 11:36 – finish May 11, 00:05 / L1, L2 / navel

May 11: Day 4 start, 11:41 – finish May 12, 01:15 / T11, T12 / above the navel

May 12: Day 5 start, 11:46 – finish May 13, 02:25 / T8, T9, T10 / solar plexus

May 13: Day 6: start,11:56 – finish May 14, 03:30 / T6, T7 / xiphoid process

May 14: Day 7: start, 03:31 – finish May 15, 04:19 / T4, T5 / heart

May 15: Day 8: start, 04:20 – finish May 16, 08:20 / T2, T3 / middle of upper chest

May 16: Day 9: start, 08:21 – finish May 17, 12:20 / C7, T1 / base of the throat

May 17: Day 10: start, 12:21 – finish May 18, 16:30 / C3, C4, C5, C6 / throat

May 18: Day 11: start, 16:31 – finish May 19, 20:50 / C1, C2 / roof of the palate

May 19: Day 12: start, 20:51 – finish May 20, 23:00 / third eye

May 20/21: Day 13: start, 23:01 – finish May 22, 03:00 / back of the head

May 22: Day 14: start, 03:01 – finish May 23, 06:55 / top of the head

May 23: Day 15: start, 06:56 – finish May 24, 07:30 / back of the head

May 24: Day 16: start, 07:31 – finish May 25, 08:00 / third eye

May 25: Day 17: start, 08:01 – finish May 26, 08:30 / C1, C2 / roof of the palate

May 26: Day 18: start, 08:31 – finish May 27, 09:00 / C3, C4, C5, C6 / throat

May 27: Day 19: start, 09:01 – finish May 28, 09:20 / C7, T1 / base of the throat

May 28: Day 20: start, 09:21 – finish May 29, 09:50 / T2, T3 / middle of upper chest

May 29: Day 21: start, 09:51 – finish May 30, 10:13 / T4, T5 / heart

May 30: Day 22: start, 10:14 – finish May 31, 09:50 / T6, T7 / xiphoid process

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