Ancient Wisdom This Week

Feb 10-24, 2024

The Weeks Ahead


According to the Chinese tradition, every twelve years comes a very strong year that is full of changes and new potential, forcing you to commit fully to a new direction and a better sense of your own identity. In 2024 this is represented at the new year by Year of the Dragon, more specifically, the Green Wooden Dragon, until January 28th, 2025.

Chinese New Year falls on a different date on the Gregorian calendar. The dates usually range sometime between January 21 and February 20. Each year has a different energy marked by an animal sign from the Chinese zodiac and one of the five elements: fire, water, wood, metal, and earth. Chinese New Year occurred on February 9, ushering in the year of the Green Wooden Dragon. What does this really mean?


To get an idea about 2024’s energy, remember previous dragon years, such as 2000 and 2012. They were both times marked by prophecies of renewal and change. 2000 was the unavoidable passage to a new millennium, while 2012 marked the end of the ancient Mayan calendar.

These years were both inspiring and dreaded. Representing the end of old structures, they were misunderstood to be times of destruction. You may have to experience the destruction of what no longer serves you and that may be painful. The Green Wooden Dragon leads us to a shamanic death and rebirth, a change of consciousness that welcomes a better version of our reality.

Representing energy, strength, and power, the dragon is considered the most powerful sign and one of the luckiest animals of the Chinese zodiac. This gives you the opportunity to be the best of who you are but there is a catch. If every part of your being is in integrity, you are in for the best ride of your life, but if some parts of you are not aligned with your self-realization, you will find yourself in situations where you have no choice but to do what it takes to make things work.

Some say the dragon is a masculine force, some say it represents the Divine feminine. Others see in the dragon, the balance between masculine and feminine polarities.

In ancient China, tribes were identified by a symbolic animal. The tribe that won over the other tribes had the snake for an emblem. The leader of this tribe was not a conqueror, but a pacifist and instead of forcing the loosing tribes to use the snake as symbolic animal, he created a composite mythical animal, adding to the snake parts of the animals from all the other tribes. The dragon has the body of a snake with dear’s horn, a lion’s head, a horse’s tail, tiger’s paw etc.

So, the dragon gets its success and elevation from its ability to unite, unify, and bring together the different qualities of each and everyone, even opposite qualities. The dragon is above all a symbol of unity. In your own life, think about how you can bring more unity, simplify and harmonize the parts and bits that you have to deal with, bringing you peace of mind and a sense of incredible achievement.

In our next meditation practice on February 24th, we will work on the third flaw of humanity: Arrogance, which is a big obstacle in humanity’s evolution. I hope to see you there. Have amazing weeks ahead in unity with the newborn wooden dragon!

Bi-weekly Video Message

The bi-weekly video message is an informal check-in where you can benefit from Suteja’s experience and wisdom to support your own self-healing. 

Clear Yourself & the Planet Part 3

How to Free Yourself from Arrogance

The 3rd Flaw of Humanity

Sat, Feb 24, 2024

5pm Pacific

Live Online Recorded


In this meditation, you will have the opportunity to clear and unroot from your subconscious mind the third flaw of humanity: Arrogance. Arrogance is a mental state in which one feels superior to others. It may seem without consequences at first, but in fact, it is the root cause of inequality. How so?

Feeling superior is enough to justify in the eyes of the perpetrator unacceptable behaviors of oppression toward others judged inferior. Whether you feel superior or inferior to others, you suffer from a disconnection with your true nature as spirit, which is precisely the distortion of truth implied by the third flaw of humanity.

At a soul level, we are all made of the same substance: light. Forgetting who we are allows the victim/perpetrator dynamic to settle in, with more and more abuse of power creating imbalances and tremendous suffering in relationships as well as in society.

The goal of this practice is to be free from the terrible karmic weight that still permeates the collective subconscious in this time of transition from the 5th sun- a time characterized by injustice, to the 6th sun- a time of peace and balanced spirituality.

7 Days of Rest

Many of us started the year off with the online creative event called “7 Days of Rest January 1-7, which is dedicated to the healing and replenishment of the planet and all its inhabitants. The calming meditations are available year round so enjoy. 

Just pick a day and scroll down to  ALL OFFERINGS – THE GALLERY, and click the EXPANDED VIEW button to find the Inner Treasure Hunt meditations.

  • Day 1 – Harmonize your Relationship with Mother Earth
  • Day 2 – The Gravitational Pull of the Moon
  • Day 3 – Harmonize your Relationship with the Sun
  • Day 4 – The Power of Compassion
  • Day 5 – The Moon and Magnetic Fields
  • Day 6 – Dreaming with Fungi
  • Day 7 – The Moon and The Subtle Body

February Moon Cycle: Daily Start & End Times

All times are Pacific 

Jan 31: Day 20 start 07:01 – finish Feb 1, 11:15 / T2, T3 / middle of upper chest

Feb 1: Day 21 start 11:16 – finish Feb 2, 15:20 / T4, T5 / heart

Feb 2: Day 22 start 15:21 – finish Feb 3, 15:17 / T6, T7 / xiphoid process

Feb 3: Day 23 start 15:18- finish Feb 4, 15:14 / T8, T9, T10 / solar plexus

Feb 4: Day 24 start 15:15 – finish Feb 5, 15:11 / T11, T12 / above the navel

Feb 5: Day 25 start 15:12 – finish Feb 6, 15:08 / L1, L2 / navel

Feb 6: Day 26 start 15:09 – finish Feb 7, 15:05 / L3, L4 / below the navel

Feb 7: Day 27 start 15:06 – finish Feb 8, 15:03 / sacrum, L5/ above pubic bone

Feb 8: Day 28 start 15:04- finish Feb 9, 14:59 / coccyx / Pelvic floor

Feb 9: Day 1 start 15:00 – finish Feb 10, 17:30 / sacrum, L5/ above pubic bone

Feb 10: Day 2 start 17:31 – finish Feb 11, 20:00 / L3, L4 / below the navel

Feb 11: Day 3 start 20:01 – finish Feb 12, 22:30 / L1, L2 / navel

Feb 12/13: Day 4 start 22:31 – finish Feb 14, 01:30 / T11, T12 / above the navel

Feb 14: Day 5 start 01:31 – finish Feb 15, 04:25 / T8, T9, T10 / solar plexus

Feb 15: Day 6 start 04:26 – finish Feb 16, 07:00 / T6, T7 / xiphoid process

Feb 16: Day 7 start 07:01 – finish Feb 17, 10:05 / T4, T5 / heart

Feb 17: Day 8 start 10:06 – finish Feb 18, 13:10 / T2, T3 / middle of upper chest

Feb 18: Day 9 start 13:11 – finish Feb 19, 16:15 / C7, T1 / base of the throat

Feb 19: Day 10 start 16:16 – finish Feb 20, 19:18 / C3, C4, C5, C6 / throat

Feb 20: Day 11 start 19:19 – finish Feb 21, 22:20 / C1, C2 / roof of the palate

Feb 21/22: Day 12 start 22:21 – finish Feb 23, 01:24 / third eye

Feb 23: Day 13 start 01:25 – finish Feb 24, 04:29 / back of the head

Feb 24: Day 14 start 04:30 – finish Feb 25, 04:50/ top of the head

Feb 25: Day 15 start 04:51 – finish Feb 26, 05:10 / back of the head

Feb 26: Day 16 start 05:11 – finish Feb 27, 05:30 / third eye

Feb 27: Day 17 start 05:31 – finish Feb 28, 05:51 / C1, C2 / roof of the palate

Feb 28: Day 18 start 05:52 – finish Feb 29, 06:13 / C3, C4, C5, C6 / throat

Feb 29: Day 19 start 06:14 – finish Mar 01, 06:35 / C7, T1 / base of the throat

Mar 01: Day 20 start 06:36 – finish Mar 02, 06:58 / T2, T3 / middle of upper chest

Mar 02: Day 21 start 06:59 – finish Mar 03, 07:23 / T4, T5 / heart

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