Autumn Equinox

How do you feel at the arrival of fall? Is the change in season affecting your mood, stamina and motivation? In Autumn, the days are becoming shorter, and the joy of summer activities give way to a new phase, which is more internal and more receptive. The Autumn Equinox is characterized by subtle changes in […]

How do you feel at the arrival of fall? The change in season affects the mood, the stamina, and the motivation of many people. What about you? This is a time to become attuned to your body and your emotions, and listen to what you really need at this time of transition. Solstices and equinoxes,