Chakras

After meditating on forgiveness and gratitude last month, it is time to contemplate a third, most important quality of the heart: compassion. Compassion is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering. This is a state in which you are consciously willing to […]

This meditation is a karmic clearing of your seventh chakra, known as the crown chakra. You will work with the shadow side of your crown chakra which manifests at the top of your head as black feathers made of heavy energy. These black feathers contain the five main flaws of humanity, which are detrimental states

In this meditation, you will work with the shadow side of the 7th (crown) chakra, where the collective subconscious lives and impacts your individual destiny. According to the Toltec tradition, your crown contains all the memories of humanity including the memories of how each cycle of evolution of the past ended. Mankind existed through many

This session is dedicated to the crown jewel of your chakra system, the least known of all the chakras, the energy center located at the top of your head. As the only chakra that naturally looks upward, the seventh chakra is the royal gate that opens to the heavens. Whether you are interested in conscious

This session starts with an exploration of the shadow side of the fifth chakra. We are often unaware of how we present ourselves or express ourselves, since a large part of this lies in our subconscious. To speak your truth, the true gift of your throat chakra, you need to shed light on the parts

This meditation starts at your fourth chakra, in the middle of your chest, where heart-opening practices will bring your heart center to its full potential. The idea is to give you an experience of unconditional love and bliss so you can remember inner freedom and lightness. Then you will bring your attention to your fifth

The fourth chakra is the energy center in the middle of your chest that rules your love for others and the ability to direct love back to yourself, truly accepting who you are in your body. When your heart chakra is healthy, you feel surrounded by love, compassion, joy, and connection to the world around

The third chakra is the energy center below your ribcage that rules the fire within you, your self-confidence, courage, and willpower. This chakra provides the energy behind your desire for improvement, whether we are talking about upgrading your life’s condition or your personal betterment. Becoming more aware of your third chakra grants you the strength

The second chakra, under the navel and the third chakra, at the solar plexus (under the ribcage) have something in common: they both hold the sense of who you are and a big part of your human identity. How you see yourself defines how you function in life and how you relate to others, which