Death and Rebirth
Upon awakening on the morning of September 24th, 2023, on the second day of the two meditations of Heal Yourself with the Autumn Equinox, I noticed a drop of red liquid under the stool where my computer is during the meditations. My first thought was, “Is that blood?” Nobody in the house was injured and
Meditation Script for Chakras Journey – Part 3 – Your Sense of Self
How you see yourself defines how you function in life and what you attract. Yoursecond and third chakras hold your sense of self – how you live on earth. They can support you so you feel alive and thrive. Chakras are energy centers along your spine that fuel your life and play a role in
Meditation Script for Chakras Journey – Part 2 – Your Tribe
Balance and harmony can be more than concepts in your life – they can define your life. Despite the daily shuffle of tasks, obligations, and emotional upheaval, it is possible to find oases of peacefulness. Chakras are energy centers along your spine that fuel your life and play a role in every area of your
Meditation Script for Chakras Journey – Part 1 – Your Foundation
In the hubbub of daily life, balance and harmony can seem like afterthoughts, or worse, unattainable states of being. But it doesn’t have to be that way. Your seven chakras are the foundation of balance and harmony in your life, and you can learn how to fine-turn them to face life’s challenges with strength and
What We Learned from the 2022 Days of the Dead
According to the ancient Mexican tradition, Dias de los Muertos (Oct 31-Nov 2) are special days devoted to the dead, ancestors, and ancestral healing. Ancestral healing is about becoming aware of your issues, repetitive patterns and weaknesses that didn’t start with you but originated in your lineage. Reconciliation and healing across the generations, both living
Days of the Dead: Ancestral Healing & Conscious Dying
During the famous days of the dead, the veil between the physical and astral planes is the thinnest, allowing for an exceptional exchange between the world of the living and the world of the dead. “Days of the Dead: Ancestral Healing & Conscious Dying” explores this special time and what you can do to heal
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Summer Solstice: Culmination of Light of the Year
Summer Solstice: Culmination of Light of the Year explores the manifestation time of year when everything in the natural world comes to fruition. What have you manifested? What are you missing? What is the Summer Solstice? Summer is a time of expansion, relaxation, and playfulness. With the warmth of the sun, everything in the natural
Meditation Script for Sound Healing With Your Voice
The meditation script for sound healing with your voice is a comprehensive introduction to how sound can be used to address and heal physical, emotional, and spiritual issues. From the ancients to modern medicine, sound continues to play a crucial role in health. Sound healing through the ages If you’ve ever suffered the agony of
Meditation Script for May 2022 Full Moon
By Suteja 3 reasons to celebrate I am delighted to be with you for a very special occasion, celebrating three major spiritual events. This time is a great time to do spiritual work and there is much to celebrate! This meditation script for May 2022 full moon includes all aspects of this momentous time, and
Awakening Your Chakras
What is a chakra? The concept of chakras originated thousands of years ago by Hindu Yogis, the seers and wise teachers of India. Through millennia, chakras have been celebrated as the body’s energy centers, and by awakening your chakras, you help maintain your physical, mental, and spiritual health. You have seven main chakras that are
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