In this meditation, you will clear your emotions and connect more deeply with your higher self using the energy of the lunar eclipse. You will then tune into the sun as a representation of the 6th Sun to manifest your highest frequency and destiny. A lunar eclipse can be a highly emotional time which reveals […]
One-year Anniversary of the Birth of the Toltec 6th Sun 05/14/2022 Read More »
Bad habits are difficult to get rid of. It usually takes a strong decision and a lot of willpower to change the detrimental parts of our routine. What if there was an easier way to transform our negative mental, emotional, and behavioral habits into beneficial patterns? This meditation, inspired by the ancient art of dreaming,
Eclipse Portal and your Spiritual Transformation 04/30/2022 Read More »
Many of us suffer from fatigue and lack of energy. We’ve tried resting more, changing our diet, and boosting our stamina with stimulants or herbal concoctions, with mixed success. When we are overwhelmed with exhaustion, we may want to ask ourselves: – How am I losing energy? – What are the areas of my life
Gain Energy by Avoiding Energy Loss 04/16/2022 Read More »
“What changes do I need in my life right now?” “What do I need to release and let go of?” “What are the new things that inspire me that I want to bring to my life?” These are great questions to meditate upon during an eclipse season, especially a solar eclipse. An eclipse is a
Your chakras contain memories, beliefs, and emotions that constitute who you are but can also prevent you from changing and evolving. This meditation gives you a chance to erase the detrimental chakra programming that you have outgrown and replace them with a new intention at each of your energy centers. You will have the opportunity
Clear your Chakras at the Spring Equinox 03/19/2022 Read More »
Emotions are the most mysterious and powerful phenomena of our daily reality. Fear, anger, and sadness are the most common emotions in our human repertoire. But where do your emotions come from and what are your emotions made of? This meditation is a yoga nidra practice for balancing your emotions. Yoga nidra is an ancient
Clear your 3 Emotional Chakras with a Yoga Nidra Practice 03/05/2022 Read More »
How is your stamina, your mood, and stress level these days? How would it feel to return to a state of deep rest and calm at will? This meditation is a yoga nidra practice to improve your hormonal balance, your emotions and well-being. Yoga nidra is an ancient yogic technique, a form of yogic sleep,
Balance your Hormones and Emotions with a Yoga Nidra Practice 02/19/2022 Read More »
Do you have difficulty focusing at work or in your life? Are you able to sustain focus or are you forgetful and easily distracted in your daily activities? Do you have the attention span of an elephant or a chihuahua? In this day and age of multi-media and multi-tasking, some days may feel like you
A Yoga Nidra Practice for Concentration 02/05/2022 Read More »
Do you love yourself unconditionally? How would it feel to love your body, despite its imperfections? Where are you at when it comes to self-acceptance and peace within yourself? This meditation is a safe space for you to explore the sacredness of the temple of your body and experience wholeness. You will have the opportunity
A Yoga Nidra Practice for Self-Love 01/22/2022 Read More »
What is mindfulness? Mindfulness is about your choice to cultivate awareness, being present moment by moment to your sensations, emotions, and thoughts, being kind, curious, and non-judgmental. This meditation is an opportunity to develop a state of mindfulness, which is about being with intention, attention ,and the right attitude. You will reconnect with your inner
A Yoga Nidra Practice for Mindfulness 01/08/2022 Read More »
