ALL POSTS
Death and Rebirth
Upon awakening on the morning of September 24th, 2023, on the second day of the two meditations of Heal Yourself with the Autumn Equinox, I noticed a drop of red liquid under the stool where my computer is during the meditations. My first thought was, “Is that blood?” Nobody in the house was injured and
Meditation Script for Chakras Journey – Part 3 – Your Sense of Self
How you see yourself defines how you function in life and what you attract. Yoursecond and third chakras hold your sense of self – how you live on earth. They can support you so you feel alive and thrive. Chakras are energy centers along your spine that fuel your life and play a role in
Meditation Script for Chakras Journey – Part 2 – Your Tribe
Balance and harmony can be more than concepts in your life – they can define your life. Despite the daily shuffle of tasks, obligations, and emotional upheaval, it is possible to find oases of peacefulness. Chakras are energy centers along your spine that fuel your life and play a role in every area of your
ANCIENT KNOWLEDGE
Death and Rebirth
Upon awakening on the morning of September 24th, 2023, on the second day of the two meditations of Heal Yourself with the Autumn Equinox, I noticed a drop of red liquid under the stool where my computer is during the meditations. My first thought was, “Is that blood?” Nobody in the house was injured and
What We Learned from the 2022 Days of the Dead
According to the ancient Mexican tradition, Dias de los Muertos (Oct 31-Nov 2) are special days devoted to the dead, ancestors, and ancestral healing. Ancestral healing is about becoming aware of your issues, repetitive patterns and weaknesses that didn’t start with you but originated in your lineage. Reconciliation and healing across the generations, both living
Days of the Dead: Ancestral Healing & Conscious Dying
During the famous days of the dead, the veil between the physical and astral planes is the thinnest, allowing for an exceptional exchange between the world of the living and the world of the dead. “Days of the Dead: Ancestral Healing & Conscious Dying” explores this special time and what you can do to heal
COMMUNITY
Meditation Script for May 2022 Full Moon
By Suteja 3 reasons to celebrate I am delighted to be with you for a very special occasion, celebrating three major spiritual events. This time is a great time to do spiritual work and there is much to celebrate! This meditation script for May 2022 full moon includes all aspects of this momentous time, and
Divine Feminine Energy: Resistance and Resilience
As the masculine energies of the Iron Age/5th Sun wane, we see the rise of Divine Feminine energy, resistance and resilience being the hallmarks ushering in the Golden Age/6th Sun. Victoria Rue’s latest play, Maryam: A Woman of Bethlehem, embodies the Divine Feminine in brave and uplifting ways that inform, entertain, and inspire. Two Palestinian
Collective Anxiety vs Compassion – How to Live With Both
This week is under the influence of the full moon which occurs on February 16, but the lessons of this week echo far into the future. What would the wise people of ancient times, who were so in tune with the cosmos, see in the night’s sky? And what would they make of it? They
CONSCIOUSNESS
Meditation Script for Chakras Journey – Part 3 – Your Sense of Self
How you see yourself defines how you function in life and what you attract. Yoursecond and third chakras hold your sense of self – how you live on earth. They can support you so you feel alive and thrive. Chakras are energy centers along your spine that fuel your life and play a role in
Meditation Script for Chakras Journey – Part 2 – Your Tribe
Balance and harmony can be more than concepts in your life – they can define your life. Despite the daily shuffle of tasks, obligations, and emotional upheaval, it is possible to find oases of peacefulness. Chakras are energy centers along your spine that fuel your life and play a role in every area of your
Meditation Script for Chakras Journey – Part 1 – Your Foundation
In the hubbub of daily life, balance and harmony can seem like afterthoughts, or worse, unattainable states of being. But it doesn’t have to be that way. Your seven chakras are the foundation of balance and harmony in your life, and you can learn how to fine-turn them to face life’s challenges with strength and
FORCES OF NATURE
Death and Rebirth
Upon awakening on the morning of September 24th, 2023, on the second day of the two meditations of Heal Yourself with the Autumn Equinox, I noticed a drop of red liquid under the stool where my computer is during the meditations. My first thought was, “Is that blood?” Nobody in the house was injured and
Summer Solstice: Culmination of Light of the Year
Summer Solstice: Culmination of Light of the Year explores the manifestation time of year when everything in the natural world comes to fruition. What have you manifested? What are you missing? What is the Summer Solstice? Summer is a time of expansion, relaxation, and playfulness. With the warmth of the sun, everything in the natural
Meditation Script for Sound Healing With Your Voice
The meditation script for sound healing with your voice is a comprehensive introduction to how sound can be used to address and heal physical, emotional, and spiritual issues. From the ancients to modern medicine, sound continues to play a crucial role in health. Sound healing through the ages If you’ve ever suffered the agony of
HEALING
Meditation Script for Chakras Journey – Part 3 – Your Sense of Self
How you see yourself defines how you function in life and what you attract. Yoursecond and third chakras hold your sense of self – how you live on earth. They can support you so you feel alive and thrive. Chakras are energy centers along your spine that fuel your life and play a role in
Meditation Script for Chakras Journey – Part 2 – Your Tribe
Balance and harmony can be more than concepts in your life – they can define your life. Despite the daily shuffle of tasks, obligations, and emotional upheaval, it is possible to find oases of peacefulness. Chakras are energy centers along your spine that fuel your life and play a role in every area of your
Meditation Script for Chakras Journey – Part 1 – Your Foundation
In the hubbub of daily life, balance and harmony can seem like afterthoughts, or worse, unattainable states of being. But it doesn’t have to be that way. Your seven chakras are the foundation of balance and harmony in your life, and you can learn how to fine-turn them to face life’s challenges with strength and
PIONEERS
Health and Wellness Pioneers Suteja and Paula Grace
What makes a pioneer? We didn’t start out to be pioneers. We just wanted to share Suteja’s knowledge and experience of healing with others. But the deeper we delved into her ideas and what she wanted to do with them, the more we realized that she is indeed a pioneer. She is the first person
The Science Behind Sound Healing: Pioneer John Stuart Reid
Is it really possible to heal pain and suffering with sound? The ancients used sound for healing, and in The Science Behind Sound Healing pioneer John Stuart Reid, a contemporary researcher in the field of sound, explores the science behind sound healing. Who is John Stuart Reid? John Stuart Reid is an acoustic physics researcher
Myofascial Release Pioneer John F. Barnes
Who is John F. Barnes? John F. Barnes changed my life, and when I think of pioneers, I see his tan, creased face, sporting a white mustache and beard, surrounded by a lion’s mane of silver hair. He is one of the best teachers I ever learned from, and I use what he taught me
6TH SUN / FUTURE
Toltec Empire: New Year on March 12
In the ancient Toltec empire, new year on March 12 was celebrated to honor Quetzalcoatl and the rising energy of springtime. The coming year is a time of growth and multiplication so qualities you cultivate will become stronger and enhanced but bad habits may become addictions. The effect of your actions will be hard to
Divine Feminine Energy: Resistance and Resilience
As the masculine energies of the Iron Age/5th Sun wane, we see the rise of Divine Feminine energy, resistance and resilience being the hallmarks ushering in the Golden Age/6th Sun. Victoria Rue’s latest play, Maryam: A Woman of Bethlehem, embodies the Divine Feminine in brave and uplifting ways that inform, entertain, and inspire. Two Palestinian
Toltec Empire: 5 Days That Can Change Your Life
The Toltec new year is March 12th each year, but it’s the five days leading up to the new year – March 7 through 11 – that are the most important and potentially life-changing days of the year. In “Toltec Empire: 5 Days That Can Change Your Life” you’ll learn why these days are so
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