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Solstice Sky
Forces of Nature
Inner Treasure Hunt

Summer Solstice: Culmination of Light of the Year

Summer Solstice: Culmination of Light of the Year explores the manifestation time of year when everything in the natural world comes to fruition. What have you manifested? What are you missing? What is the Summer Solstice? Summer is a time of expansion, relaxation, and playfulness. With the warmth of the sun, everything in the natural

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Alankara Mandapam complex in India
Forces of Nature
Inner Treasure Hunt

Meditation Script for Sound Healing With Your Voice

The meditation script for sound healing with your voice is a comprehensive introduction to how sound can be used to address and heal physical, emotional, and spiritual issues. From the ancients to modern medicine, sound continues to play a crucial role in health. Sound healing through the ages If you’ve ever suffered the agony of

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Meditation Script for May 2022 Full Moon
Ancient Knowledge
Inner Treasure Hunt

Meditation Script for May 2022 Full Moon

By Suteja 3 reasons to celebrate I am delighted to be with you for a very special occasion, celebrating three major spiritual events. This time is a great time to do spiritual work and there is much to celebrate! This meditation script for May 2022 full moon includes all aspects of this momentous time, and

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Harmony Mandala
Ancient Knowledge
Inner Treasure Hunt

Awakening Your Chakras

What is a chakra? The concept of chakras originated thousands of years ago by Hindu Yogis, the seers and wise teachers of India. Through millennia, chakras have been celebrated as the body’s energy centers, and by awakening your chakras, you help maintain your physical, mental, and spiritual health. You have seven main chakras that are

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Cosmos Mandala
Ancient Knowledge
Inner Treasure Hunt

What Are Mandalas and How Can They Benefit You?

An eye into unseen realities If you’ve ever asked yourself “How do I talk to my subconscious mind?” know that a mandala is an eye that allows you to enter unseen realities, and to be seen by the One who created you. You can use mandalas for introspection and healing to become whole again when your

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Female Founders cover
Healing
Inner Treasure Hunt

Health and Wellness Pioneers Suteja and Paula Grace

What makes a pioneer? We didn’t start out to be pioneers. We just wanted to share Suteja’s knowledge and experience of healing with others. But the deeper we delved into her ideas and what she wanted to do with them, the more we realized that she is indeed a pioneer. She is the first person

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John Stuart Reid
Healing
Inner Treasure Hunt

The Science Behind Sound Healing: Pioneer John Stuart Reid

Is it really possible to heal pain and suffering with sound? The ancients used sound for healing, and in The Science Behind Sound Healing pioneer John Stuart Reid, a contemporary researcher in the field of sound, explores the science behind sound healing. Who is John Stuart Reid? John Stuart Reid is an acoustic physics researcher

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Lucid Dreaming
Ancient Knowledge
Inner Treasure Hunt

Lucid Dreaming Techniques from the Ancients

Is it possible to achieve your dream future by actually dreaming your future into being? Lucid dreaming techniques from the ancients enable you to do just that because lucid dreaming continues to be a process we can all benefit from. Being a dreamer In the West, when we say someone is a dreamer we mean

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Rabbits
6th Sun / Future
Inner Treasure Hunt

Toltec Empire: New Year on March 12

In the ancient Toltec empire, new year on March 12 was celebrated to honor Quetzalcoatl and the rising energy of springtime. The coming year is a time of growth and multiplication so qualities you cultivate will become stronger and enhanced but bad habits may become addictions. The effect of your actions will be hard to

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6th Sun / Future
Inner Treasure Hunt

Divine Feminine Energy: Resistance and Resilience

As the masculine energies of the Iron Age/5th Sun wane, we see the rise of Divine Feminine energy, resistance and resilience being the hallmarks ushering in the Golden Age/6th Sun. Victoria Rue’s latest play, Maryam: A Woman of Bethlehem, embodies the Divine Feminine in brave and uplifting ways that inform, entertain, and inspire. Two Palestinian

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Blog post
6th Sun / Future
Inner Treasure Hunt

Toltec Empire: 5 Days That Can Change Your Life

The Toltec new year is March 12th each year, but it’s the five days leading up to the new year – March 7 through 11 – that are the most important and potentially life-changing days of the year. In “Toltec Empire: 5 Days That Can Change Your Life” you’ll learn why these days are so

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Venus:Mars Conjunction
6th Sun / Future
Inner Treasure Hunt

Venus Conjunct Mars, Feminine Energy Rises

The ancients knew that once a year Venus and Mars appear close together in the night sky, a phenomenon known as being conjunct. Different traditions interpreted this event in different ways, three of which are explored below. According to the ancient Toltec, in this year’s Venus conjunct Mars, feminine energy rises as never before, and

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Day Night - Healing With the Moon – Powers of the Moon Series – Part 5 of 5
Forces of Nature
Inner Treasure Hunt

Healing With the Moon – Powers of the Moon Series – Part 5 of 5

How does healing with the moon work? What steps can you take to align yourself with the moon’s phases to help yourself stay calm and rejuvenated, rather than feeling like life’s a roller-coaster? This is the last entry in the 5-part Powers of the Moon series.Part 1 – Ancient Beliefs About the MoonPart 2 –

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Chakra person
Ancient Knowledge
Inner Treasure Hunt

Collective Anxiety vs Compassion – How to Live With Both

This week is under the influence of the full moon which occurs on February 16, but the lessons of this week echo far into the future. What would the wise people of ancient times, who were so in tune with the cosmos, see in the night’s sky? And what would they make of it? They

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Water Tiger
Community
Inner Treasure Hunt

Year of the Water Tiger: Meaning for You

January 31st was the new moon and the start of a new lunar cycle. The Chinese celebrated the new lunar year on February 1st, which gives us an opportunity to revisit the meaning of the year 2022. Will this year celebrate our collective return into some sort of normalcy? Or will this year prove itself

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Giza
Consciousness
Inner Treasure Hunt

Subtle Energy Fields – Powers of the Moon Series – Part 4 of 5

What are subtle energy fields? Subtle energy, what is now called magnetic fields, was known by the ancients who recognized how the moon’s cycle affected life on earth. When you take steps to align yourself with the moon, you help yourself stay calm and rejuvenated. When you don’t, life can feel like a roller-coaster. This

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Hawk in Sky
6th Sun / Future
Inner Treasure Hunt

Sixth Sun: Meaning for Humanity & You

In a multi-year global pandemic with no end in sight and inflation, unemployment, homelessness, and poverty escalating, we are living in very challenging times. Add catastrophic volcanic eruptions, earthquakes, and devastating tsunamis, all broadcast live 24/7, and you get a picture of what is creating our collective anxiety and stress today. This uncertainty about the

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new yorker magazine
Community
Inner Treasure Hunt

Wellness vs Mainstream Medicine in The New Yorker Magazine

Doctors and HMO’s are facing a growing number of patients suffering chronic pain or discomfort who want to include in their treatment plans alternative methods not found in the Modern Medical System such as Ayurveda, acupuncture, massage, and homeopathy, among others. How is the medical community reacting to these requests? What if anything is being

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John F. Barnes, Myofascial Release Approach
Healing
Inner Treasure Hunt

Myofascial Release Pioneer John F. Barnes

Who is John F. Barnes? John F. Barnes changed my life, and when I think of pioneers, I see his tan, creased face, sporting a white mustache and beard, surrounded by a lion’s mane of silver hair. He is one of the best teachers I ever learned from, and I use what he taught me

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Fountain pen writing in notebook
Consciousness
Inner Treasure Hunt

Journaling Benefits – 5 Tips to Become More Calm & Resilient

Journaling is a private conversation you have with yourself that is not censored or edited. Your journal is where you write to yourself, for yourself; a place to express both sides of your brain, right (analytical/pragmatic) and left (intuitive/creative). Journaling benefits you over time by becoming your story, revealing your patterns, and helping you become

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Community
Inner Treasure Hunt

What is Mycelium and Why Should You Care?

If you walk around a forest and study the ground, sooner or later you’re bound to come across some mushrooms, usually growing in a dark, dense area. Mushrooms are one of the main ways that nature recycles everything, regenerating life from death! Yes they’re delicious, at least the non-toxic ones, but their most important function

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Resilient tree
Ancient Knowledge
Inner Treasure Hunt

5 Ways You Can Build Resilience According to the Ancients

As traditionally defined, resilience has to do with bouncing back from obstacles, enduring something bad, or overcoming failure, disappointment, or loss. The goal is to return to the sense of balance and control you had pre-obstacle. But the question remains, is this the best way you can build resilience according to the ancients? Ancient cultures

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Winter Solstice 2021
Ancient Knowledge
Inner Treasure Hunt

What is the Meaning of the Winter Solstice & Why is it Important?

The holidays are approaching, bringing with them a wind of lightness and celebration, much appreciated after the heaviness of the past few months. Western society has trained us to celebrate the end of the year by offering gifts, but there is deeper meaning behind these gestures. So we have to ask, What is the meaning

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